[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.antarabau.sk\/esencialne-oleje-ako-ich-pouzivat\/#Article","mainEntityOfPage":"https:\/\/www.antarabau.sk\/esencialne-oleje-ako-ich-pouzivat\/","headline":"Esenci\u00e1lne oleje, ako ich pou\u017e\u00edva\u0165?","name":"Esenci\u00e1lne oleje, ako ich pou\u017e\u00edva\u0165?","description":"Pon\u00fakame nieko\u013eko jednoduch\u00fdch trikov na premenu v\u00e1\u0161ho k\u00fapania k dokonalosti a\u00a0esenci\u00e1lne oleje, ktor\u00e9 s\u00fa najlep\u0161ie, preto \u010d\u00edtajte \u010falej. Esenci\u00e1lne oleje nie je dobr\u00e9 kvapka\u0165 do vody v\u00a0k\u00fapeli. Ke\u010f ide o prid\u00e1vanie esenci\u00e1lnych olejov do k\u00fape\u013ea, pam\u00e4tajte, olej a voda sa nemie\u0161aj\u00fa, to znamen\u00e1, \u017ee esenci\u00e1lne oleje nie s\u00fa rozpustn\u00e9 vo vode. Ke\u010f vyleziete z vane, […]","datePublished":"2025-02-27","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.antarabau.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.antarabau.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"antarabau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.antarabau.sk\/wp-content\/uploads\/img_a290550_w16538_t1535474579.jpg","url":"https:\/\/www.antarabau.sk\/wp-content\/uploads\/img_a290550_w16538_t1535474579.jpg","height":0,"width":0},"url":"https:\/\/www.antarabau.sk\/esencialne-oleje-ako-ich-pouzivat\/","wordCount":407,"articleBody":"Pon\u00fakame nieko\u013eko jednoduch\u00fdch trikov na premenu v\u00e1\u0161ho k\u00fapania k dokonalosti a\u00a0esenci\u00e1lne oleje, ktor\u00e9 s\u00fa najlep\u0161ie, preto \u010d\u00edtajte \u010falej.Esenci\u00e1lne oleje nie je dobr\u00e9 kvapka\u0165 do vody v\u00a0k\u00fapeli.Ke\u010f ide o prid\u00e1vanie esenci\u00e1lnych olejov do k\u00fape\u013ea, pam\u00e4tajte, olej a voda sa nemie\u0161aj\u00fa, to znamen\u00e1, \u017ee esenci\u00e1lne oleje nie s\u00fa rozpustn\u00e9 vo vode. Ke\u010f vyleziete z vane, mal\u00e9 kvapky oleja sa m\u00f4\u017eu pridr\u017eiava\u0165 na va\u0161ej ko\u017ei a\u00a0to je akoby ste naniesli nerieden\u00fd olej priamo na ko\u017eu, \u010do ju m\u00f4\u017ee dr\u00e1\u017edi\u0165 a sp\u00e1li\u0165.Najprv zmie\u0161ajte esenci\u00e1lny oleje s in\u00fdm olejom.Nechcete, aby esenci\u00e1lne oleje len sedeli na vrchu vody, chcete ich rozpt\u00fdli\u0165. Najlep\u0161\u00ed sp\u00f4sob, ako to urobi\u0165, je skombinova\u0165 esenci\u00e1lne oleje s in\u00fdm olejom ako napr\u00edklad kokosov\u00fd, olivov\u00fd, slne\u010dnicov\u00fd alebo jojobov\u00fd olej. Pre jednu k\u00fape\u013e sta\u010d\u00ed 3 a\u017e 12 kvapiek esenci\u00e1lneho oleja zmie\u0161an\u00fdm s\u00a0jednou polievkovou ly\u017eicou in\u00e9ho oleja na vytvorenie ve\u013emi aromatick\u00e9ho lie\u010debn\u00e9ho k\u00fape\u013ea. Len preto, \u017ee milujete konkr\u00e9tnu v\u00f4\u0148u, neznamen\u00e1 to, \u017ee by ste ju mali vylia\u0165 rovno do k\u00fape\u013ea. Aj ke\u010f pou\u017e\u00edvate in\u00fd olej, bu\u010fte obzvl\u00e1\u0161\u0165 opatrn\u00ed pri olejoch, o ktor\u00fdch viete, \u017ee dr\u00e1\u017edia ko\u017eu a\u00a0sliznice. Nemali by ste si do k\u00fape\u013ea d\u00e1va\u0165 tieto esenci\u00e1lne oleje: \u0161koricov\u00fd, klin\u010dekov\u00fd, oreganov\u00fd, mentolov\u00fd a tymianov\u00fd. Lep\u0161ie do k\u00fape\u013ea s\u00fa: levandu\u013eov\u00fd, harman\u010dekov\u00fd a ru\u017eov\u00fd.Pridajte esenci\u00e1lne oleje do k\u00fape\u013ea v spr\u00e1vnom \u010dase.Hoci m\u00f4\u017ee by\u0165 l\u00e1kav\u00e9, aby ste do k\u00fape\u013ea naliali esenci\u00e1lne oleje hne\u010f pri nap\u00fa\u0161\u0165an\u00ed vody, po\u010dkajte. Tepl\u00e1 te\u010d\u00faca voda sp\u00f4sob\u00ed, \u017ee esenci\u00e1lne oleje stratia svoju ar\u00f3mu. Ak chcete \u010do najviac vyu\u017ei\u0165 aromaterapeutick\u00fd k\u00fape\u013e, vypl\u0148te va\u0148u a vypnite vodu e\u0161te pred pridan\u00edm esenci\u00e1lnych olejov.D\u00e1vajte si pozor na k\u013azav\u00fa va\u0148u.Pridan\u00edm zmesi in\u00e9ho oleja s esenci\u00e1lnym olejom do k\u00fape\u013ea m\u00f4\u017ee hydratova\u0165 poko\u017eku, ale tie\u017e m\u00f4\u017ee zmeni\u0165 va\u0161u va\u0148u na klzisko. D\u00e1vajte pozor, aby ste sa bezpe\u010dne dostali z\u00a0vane von, a potom ju vy\u010distite, aby ste predi\u0161li bud\u00facim p\u00e1dom.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Esenci\u00e1lne oleje, ako ich pou\u017e\u00edva\u0165?","item":"https:\/\/www.antarabau.sk\/esencialne-oleje-ako-ich-pouzivat\/#breadcrumbitem"}]}]