[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.antarabau.sk\/nepocuvajte-myty-o-rovnovahe-medzi-pracovnym-a-sukromnym-zivotom\/#Article","mainEntityOfPage":"https:\/\/www.antarabau.sk\/nepocuvajte-myty-o-rovnovahe-medzi-pracovnym-a-sukromnym-zivotom\/","headline":"Nepo\u010d\u00favajte m\u00fdty o rovnov\u00e1he medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom","name":"Nepo\u010d\u00favajte m\u00fdty o rovnov\u00e1he medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom","description":"1. Je to vlastne o dosiahnut\u00ed rovnov\u00e1hy. Toto je najv\u00e4\u010d\u0161ia myln\u00e1 predstava o rovnov\u00e1he medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom. Tvrd\u00e1 pravda je, \u017ee rovnov\u00e1ha neexistuje. Bez oh\u013eadu na to, ako ve\u013emi sa pok\u00fa\u0161ate, bud\u00fa chv\u00edle, kedy pr\u00e1ca krv\u00e1ca do v\u00e1\u0161ho osobn\u00e9ho \u017eivota a naopak. Len preto, \u017ee si zoberiete dovolenku na jeden de\u0148, neznamen\u00e1, \u017ee […]","datePublished":"2019-05-25","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.antarabau.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.antarabau.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"antarabau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.antarabau.sk\/wp-content\/uploads\/img_a302743_w16615_t1561801645.jpg","url":"https:\/\/www.antarabau.sk\/wp-content\/uploads\/img_a302743_w16615_t1561801645.jpg","height":0,"width":0},"url":"https:\/\/www.antarabau.sk\/nepocuvajte-myty-o-rovnovahe-medzi-pracovnym-a-sukromnym-zivotom\/","wordCount":425,"articleBody":"1. Je to vlastne o dosiahnut\u00ed rovnov\u00e1hy.Toto je najv\u00e4\u010d\u0161ia myln\u00e1 predstava o rovnov\u00e1he medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom. Tvrd\u00e1 pravda je, \u017ee rovnov\u00e1ha neexistuje.Bez oh\u013eadu na to, ako ve\u013emi sa pok\u00fa\u0161ate, bud\u00fa chv\u00edle, kedy pr\u00e1ca krv\u00e1ca do v\u00e1\u0161ho osobn\u00e9ho \u017eivota a naopak. Len preto, \u017ee si zoberiete dovolenku na jeden de\u0148, neznamen\u00e1, \u017ee ste 100% od\u013eah\u010den\u00ed od pr\u00e1ce. Pravdepodobne budete musie\u0165 odpoveda\u0165 na e-mail alebo skontrolova\u0165 svoj pl\u00e1n. Ako podnikate\u013e v\u017edy prem\u00fd\u0161\u013eate nad pr\u00e1cou.Ak neexistuje rovnov\u00e1ha, potom ak\u00e9 je rie\u0161enie? Je to integr\u00e1cia . Integr\u00e1cia je potrebn\u00e1, preto\u017ee je to o neodde\u013eovan\u00ed oddelen\u00ed v\u00e1\u0161ho \u017eivota, ale o ich prem\u00fd\u0161\u013ean\u00ed z h\u013eadiska celku. Ak m\u00e1te rados\u0165 z pr\u00e1ce, budete na pracovisku produkt\u00edvnej\u0161\u00ed a energickej\u0161\u00ed. A ak ste naplnen\u00fd svojou pr\u00e1cou, potom ste doma spokojnej\u0161\u00ed.2. \u017divot mus\u00ed by\u0165 rovnomerne oddelen\u00fd.\u010eal\u0161\u00edm m\u00fdtom je, \u017ee potrebujeme rozdeli\u0165 \u017eivot. Pre niektor\u00fdch z n\u00e1s to znamen\u00e1 dokonca 50-50 rozdelenie, kde str\u00e1vime polovicu svojho \u010dasu v pr\u00e1ci a druh\u00fd doma. Pre in\u00fdch s\u00fa na\u0161e dni rozdelen\u00e9 na 8-8-8 hodinov\u00e9 bloky. T\u00e1to dlhotrvaj\u00faca mentalita spo\u010d\u00edva v tom, \u017ee by sme mali str\u00e1vi\u0165 osem hod\u00edn v pr\u00e1ci, spa\u0165 \u010fal\u0161\u00edch osem a vy\u010dleni\u0165 osem hod\u00edn na rekrea\u010dn\u00e9 a spolo\u010densk\u00e9 aktivity.Ide o to, \u017ee nie je mo\u017en\u00e9 rovnomerne rozdeli\u0165 v\u00e1\u0161 \u010das tak\u00fdmto sp\u00f4sobom. Bud\u00fa dni, ke\u010f d\u00e1te str\u00e1vite 10 hod\u00edn v pr\u00e1ci. Kompromisom je, \u017ee tam bud\u00fa in\u00e9 dni, ke\u010f budete pracova\u0165 len nieko\u013eko hod\u00edn. Namiesto toho, aby ste sa n\u00fatili rozdeli\u0165 svoj \u017eivot, venujte spr\u00e1vny \u010das va\u0161im aktu\u00e1lnym priorit\u00e1m.3. Technol\u00f3gia v\u00e1m poskytne viac vo\u013en\u00e9ho \u010dasu.Automatiz\u00e1cia ur\u010dite urobila \u017eivot ove\u013ea pohodlnej\u0161\u00edm. Nie je v\u0161ak zaru\u010den\u00e9, \u017ee k v\u00e1\u0161mu d\u0148u magicky prid\u00e1te viac hod\u00edn. M\u00f4\u017eete napr\u00edklad pou\u017ei\u0165 chatboty na spracovanie potrebn\u00fdch po\u017eiadaviek na slu\u017eby z\u00e1kazn\u00edkom. Umel\u00e1 inteligencia v\u00e1m m\u00f4\u017ee poskytn\u00fa\u0165 inteligentn\u00e9 n\u00e1vrhy, ako napl\u00e1nova\u0165 stretnutie. St\u00e1le v\u0161ak mus\u00edte komunikova\u0165 so z\u00e1kazn\u00edkmi osobne a napl\u00e1nova\u0165 si vlastn\u00e9 produkt\u00edvne stretnutie.In\u00fdmi slovami, technol\u00f3gia je pomoc. Ale z\u00e1zraky s\u00a0va\u0161im \u010dasom neurob\u00ed. St\u00e1le mus\u00edte vynalo\u017ei\u0165 trochu \u00fasilia.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nepo\u010d\u00favajte m\u00fdty o rovnov\u00e1he medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom","item":"https:\/\/www.antarabau.sk\/nepocuvajte-myty-o-rovnovahe-medzi-pracovnym-a-sukromnym-zivotom\/#breadcrumbitem"}]}]